Asian Coleslaw Light

This Asian coleslaw is lightened up a bit by using only 3 tablespoons of olive oil and a sugar alternative like Splenda to make this kid friendly, flavorful crunchy salad. Try it with white or balsamic vinegar, too.

INGRIDIENT

1 (3 ounce) package beef ramen noodles

2 cups boiling water

3 tablespoons olive oil

3 tablespoons apple cider vinegar

3 tablespoons granular no-calorie sucralose sweetener (e.g., Splenda ®)

1 (16 ounce) bag coleslaw mix

6 green onions, chopped

½ cup sunflower seeds

DIRECTION

Step: 1

Place ramen noodles in colander; break into quarters. Pour boiling water over noodles to soften slightly. Use a fork to separate noodles. Rinse quickly with cold water; drain.

Step: 2

Make a dressing by whisking together the flavor packet from the ramen noodles, olive oil, vinegar, and sweetener in a bowl. Place the ramen noodles, coleslaw mix, green onions, and sunflower seeds in a large bowl; toss to combine. Drizzle dressing over the coleslaw mixture and continue to toss until entire mixture is coated with dressing. Chill for 2 hours before serving.

NUTRITION FACT

Per Serving: 135 calories; protein 1.5g; carbohydrates 11.8g; fat 9.2g; cholesterol 6.1mg; sodium 72.1mg.

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