Avocado Toast with Grilled Cheese

Avocado toast is simply delicious for a quick lunch.

Step: 1

Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

Step: 2

Place bread slices on a baking sheet under the preheated broiler until toasted, 1 to 2 minutes.

Step: 3

Mix together mashed avocados, red onion, and cilantro in a bowl. Spread on toasted bread and sprinkle with Parmesan cheese.

Step: 4

Return to broiler until cheese is melted, 2 to 3 minutes.

Per Serving: 595 calories; protein 13.8g; carbohydrates 46g; fat 45.6g; cholesterol 13.4mg; sodium 408.2mg.