Baked Ranch Tilapia Burgers

Name: Baked Ranch Tilapia Burgers
Cook time: 15 min
Yield: 2 burgers
Cuisine: United Kingdom
Ingredients: 1 large egg; 1 tablespoon olive oil; 1 cup unseasoned dry breadcrumbs; 1\u2009½ teaspoons dry ranch seasoning mix, or to taste; 2 (4 ounce) tilapia fillets; 2 hamburger buns, split; ½ cup shredded lettuce, or to taste

These super easy fish burgers are a great, wholesome meal. Assemble buns with whatever you please. I prefer to eat the tilapia with lettuce only but my boyfriend puts ketchup and cheese on his. We always eat this with steamed broccoli and fruit salad.

INGRIDIENT

1 large egg

1 tablespoon olive oil

1 cup unseasoned dry breadcrumbs

1 ½ teaspoons dry ranch seasoning mix, or to taste

2 (4 ounce) tilapia fillets

2 hamburger buns, split

½ cup shredded lettuce, or to taste

DIRECTION

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Spread olive oil on a baking sheet.

Step: 2

Beat egg in a bowl. Mix bread crumbs and ranch dressing mix in a second bowl. Submerge tilapia in the egg, remove, and coat with bread crumb mixture. Place breaded tilapia on the baking sheet.

Step: 3

Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes. Assemble fillets on hamburger buns and top with lettuce.

NUTRITION FACT

Per Serving: 549 calories; protein 37g; carbohydrates 62g; fat 15.8g; cholesterol 133.9mg; sodium 844.6mg.

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