BBQ Jackfruit Sandwich

This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.

Step: 1

Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.

Step: 2

Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit “meat” on top. Serve immediately

Per Serving: 318 calories; protein 3.7g; carbohydrates 49.7g; fat 10.3g; sodium 1229.2mg.