Beer Brats

These awesome beer brats are boiled and then put on the grill!

Step: 1

Preheat an outdoor grill for medium-high heat. When hot, lightly oil grate.

Step: 2

Combine the beer and onions in a large pot; bring to a boil. Submerge the bratwurst in the beer; add the red pepper flakes, garlic powder, salt, and pepper. Reduce heat to medium and cook another 10 to 12 minutes. Remove the bratwurst from the beer mixture; reduce heat to low, and continue cooking the onions.

Step: 3

Cook the bratwurst on the preheated grill, turning once, 5 to 10 minutes. Serve with the beer mixture as a topping or side.

Per Serving: 382 calories; protein 13.8g; carbohydrates 9.7g; fat 27.4g; cholesterol 69.2mg; sodium 1030.6mg.