Caribbean Wrap

Quick, easy, and packs well for picnics.

Step: 1

Combine chicken, mango, black beans, red onion, cilantro, garlic, and red pepper flakes in a large bowl.

Step: 2

Divide chicken mixture among tortillas. Roll up tortillas.

Step: 3

Toss salad greens with dressing in a large bowl; garnish with macadamia nuts. Serve each wrap with 2 cups of salad.

Per Serving: 480 calories; protein 28g; carbohydrates 44.9g; fat 25.4g; cholesterol 54.6mg; sodium 492mg.