Chicken, Avocado and Mango Salad

This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.

Step: 1

In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.

Step: 2

In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

Per Serving: 296 calories; protein 19.1g; carbohydrates 19.8g; fat 16.4g; cholesterol 54.6mg; sodium 697.5mg.