Chicken Caesar Salad Sandwich

Roman Meal brings you a protein-packed lunch or light dinner option.

INGRIDIENT

1 cup chopped cooked chicken breast

¼ cup low-fat Caesar salad dressing

¼ cup finely diced red onions

2 tablespoons shredded Parmesan cheese

1 tablespoon chopped fresh parsley

2 slices Roman Meal Bread

6 leaves baby romaine lettuce

6 each cherry tomato halves

Step: 1

Combine chicken, dressing, red onions, cheese and parsley in small bowl.

Step: 2

Place 3 lettuce leaves on toast. Top each with 1/2 cup chicken salad. Garnish with tomatoes if desired.

Per Serving: 231 calories; protein 17.4g; carbohydrates 23.7g; fat 7.5g; cholesterol 40.2mg; sodium 562.8mg.

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