Crabmeat and Asparagus Soup

Name: Crabmeat and Asparagus Soup
Cook time: 45 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: 1 (10 ounce) can asparagus tips, drained; 2 (6 ounce) cans crabmeat, drained and flaked; 2 tablespoons fish sauce; 1 tablespoon oyster sauce; 1 cup chopped fresh spinach; 1 cup diced firm tofu; 2 teaspoons dried oregano; 1 clove garlic, crushed

It’s an assortment of wonderfully interesting flavors that work well together. Surprisingly. I saw a similar recipe on line somewhere (not here) and I took the base and left out the exotic things (I can’t identify or get) and then expounded on it. It’s origin is Vietnamese. It has a very healthy and light flavor.

INGRIDIENT

1 (10 ounce) can asparagus tips, drained

2 (6 ounce) cans crabmeat, drained and flaked

2 tablespoons fish sauce

1 tablespoon oyster sauce

1 cup chopped fresh spinach

1 cup diced firm tofu

2 teaspoons dried oregano

1 clove garlic, crushed

DIRECTION

Step: 1

In a slow cooker, combine the asparagus, crabmeat, fish sauce, spinach, tofu, oregano and garlic. Fill with enough water to cover by about 2 inches. Cover, and cook on High for 45 minutes, or until you smell the aroma and the spinach has cooked down dramatically.

NUTRITION FACT

Per Serving: 100 calories; protein 16.2g; carbohydrates 2.7g; fat 3g; cholesterol 49.8mg; sodium 695.1mg.

10-Minute Tomato Basil Salad Author : nshawger

100 Percent Whole Wheat Bread Author : Ed

2 Minute Cheese Quesadillas Author : Jackie

2-Step Beefy Taco Joes Author :

3 Cheese Tortilla Pizza Author : Pablo Levesque

3 P Salad Author : sueb